| Moving Time: |
1:00:47 |
| Distance: |
33.73 km |
| Speed: |
33.30 km/h |
| Ele Gain / Loss: |
234.67 m / 194.02 m |
| Power: |
231 wZ2
3.08 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.76 |
| TSS: |
58 |
| Heart Rate: |
170 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
96 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
940 kcal |