| Moving Time: |
1:41:03 |
| Distance: |
25.59 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
1300.32 m / 19.19 m |
| Power: |
232 wZ3
2.76 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.78 |
| TSS: |
102 |
| Heart Rate: |
153 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,570 kcal |