| Moving Time: |
1:16:50 |
| Distance: |
36.93 km |
| Speed: |
28.84 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
208 wZ4
2.68 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
1.00 |
| TSS: |
128 |
| Heart Rate: |
138 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,070 kcal |
