| Moving Time: |
0:43:08 |
| Distance: |
19.24 km |
| Speed: |
26.76 km/h |
| Ele Gain / Loss: |
234.23 m / 189.78 m |
| Power: |
177 wZ3
2.21 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.92 |
| TSS: |
61 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
511 kcal |