| Moving Time: |
1:04:40 |
| Distance: |
31.53 km |
| Speed: |
29.25 km/h |
| Ele Gain / Loss: |
384.46 m / 351.78 m |
| Power: |
217 wZ3
2.41 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
103 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
939 kcal |
