| Moving Time: |
1:10:10 |
| Distance: |
34.44 km |
| Speed: |
29.45 km/h |
| Ele Gain / Loss: |
587.49 m / 434.39 m |
| Power: |
279 wZ3
3.17 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
156 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,311 kcal |
