| Moving Time: |
0:39:37 |
| Distance: |
10.34 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
522.61 m / 92.58 m |
| Power: |
184 wZ4
3.07 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.98 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
488 kcal |
