| Moving Time: |
1:00:40 |
| Distance: |
16.96 km |
| Speed: |
16.78 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
295 wZ3
4.04 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
299 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,198 kcal |
