| Moving Time: |
1:47:01 |
| Distance: |
49.69 km |
| Speed: |
27.86 km/h |
| Ele Gain / Loss: |
286.49 m / 401.66 m |
| Power: |
139 wZ2
1.56 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.73 |
| TSS: |
94 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
996 kcal |
