Moving Time: 0:47:33
Distance: 34.81 km
Speed: 43.92 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 135 wZ2 1.59 w/kg
Max Power: 534 w
Norm. Power: 167 wZ3
Intensity: 0.81
TSS: 52
Heart Rate: 131 bpm
Max HR: 171 bpm
Efficiency: 1.27 w/bpm
Cadence: 92 rpm
Max Cad: 113 rpm
Pedalling: 96.4% of the ride
Avg Torque: 15.2 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution