Moving Time: 0:55:57
Distance: 10.31 km
Speed: 11.05 km/h
Ele Gain / Loss: 859.29 m / 0.00 m
Power: 213 wZ2 3 w/kg
Max Power: 348 w
Norm. Power: 223 wZ2
Intensity: 0.64
TSS: 38
Heart Rate: 135 bpm
Max HR: 158 bpm
Efficiency: 1.65 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution