| Moving Time: |
0:28:29 |
| Distance: |
7.87 km |
| Speed: |
16.57 km/h |
| Ele Gain / Loss: |
404.16 m / 130.83 m |
| Power: |
178 wZ3
3.12 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
42 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
339 kcal |
