Moving Time: 1:40:43
Distance: 42.52 km
Speed: 25.33 km/h
Ele Gain / Loss: 393.16 m / 374.03 m
Power: 138 wZ2 1.77 w/kg
Max Power: 265 w
Norm. Power: 147 wZ3
Intensity: 0.77
TSS: 99
Heart Rate: 121 bpm
Max HR: 146 bpm
Efficiency: 1.21 w/bpm
Decoupling: 18.4%poor
Cadence: 72 rpm
Max Cad: 159 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 930 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution