Moving Time: 0:36:15
Distance: 22.72 km
Speed: 37.60 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 96 wZ1 1.32 w/kg
Max Power: 156 w
Norm. Power: 97 wZ1
Intensity: 0.41
TSS: 10
Heart Rate: 109 bpm
Max HR: 126 bpm
Efficiency: 0.89 w/bpm
Cadence: 61 rpm
Max Cad: 68 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.3 Nm
Calories: 233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution