| Moving Time: |
0:29:07 |
| Distance: |
7.30 km |
| Speed: |
15.04 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
302 wZ4
3.87 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.93 |
| TSS: |
42 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
588 kcal |
