| Moving Time: |
1:13:38 |
| Distance: |
32.99 km |
| Speed: |
26.88 km/h |
| Ele Gain / Loss: |
409.53 m / 439.63 m |
| Power: |
180 wZ3
2 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.81 |
| TSS: |
80 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
66 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
887 kcal |