| Moving Time: |
1:42:29 |
| Distance: |
12.93 km |
| Speed: |
7.57 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
150 wZ3
2.05 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.90 |
| TSS: |
139 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,029 kcal |
