| Moving Time: |
1:35:37 |
| Distance: |
49.69 km |
| Speed: |
31.18 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
175 wZ3
2.43 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
126 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,120 kcal |
