Moving Time: 1:01:51
Distance: 26.94 km
Speed: 26.13 km/h
Ele Gain / Loss: 461.95 m / 366.22 m
Power: 199 wZ3 2.73 w/kg
Max Power: 289 w
Norm. Power: 206 wZ3
Intensity: 0.89
TSS: 81
Heart Rate: 148 bpm
Max HR: 178 bpm
Efficiency: 1.39 w/bpm
Decoupling: 10.2%poor
Cadence: 59 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.5 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution