Moving Time: 0:47:32
Distance: 4.26 km
Speed: 5.37 km/h
Ele Gain / Loss: 425.07 m / 11.62 m
Power: 130 wZ2 1.73 w/kg
Max Power: 214 w
Norm. Power: 134 wZ3
Intensity: 0.77
TSS: 46
Cadence: 76 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.5 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution