Moving Time: 1:00:23
Distance: 27.25 km
Speed: 27.08 km/h
Ele Gain / Loss: 345.68 m / 324.30 m
Power: 161 wZ2 2.33 w/kg
Max Power: 414 w
Norm. Power: 191 wZ3
Intensity: 0.80
TSS: 65
Heart Rate: 151 bpm
Max HR: 171 bpm
Efficiency: 1.26 w/bpm
Decoupling: 10.8%poor
Cadence: 79 rpm
Max Cad: 108 rpm
Pedalling: 97.8% of the ride
Avg Torque: 20.4 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution