Moving Time: 0:59:10
Distance: 33.08 km
Speed: 33.55 km/h
Ele Gain / Loss: 362.63 m / 424.46 m
Power: 241 wZ3 3.21 w/kg
Max Power: 423 w
Norm. Power: 267 wZ3
Intensity: 0.86
TSS: 73
Heart Rate: 122 bpm
Max HR: 155 bpm
Efficiency: 2.19 w/bpm
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.2 Nm
Calories: 955 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution