| Moving Time: |
1:14:16 |
| Distance: |
13.95 km |
| Speed: |
11.27 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
233 wZ4
2.91 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,159 kcal |
