| Moving Time: |
1:41:10 |
| Distance: |
49.69 km |
| Speed: |
29.47 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
170 wZ2
1.93 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.76 |
| TSS: |
98 |
| Heart Rate: |
119 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
63 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,151 kcal |