Moving Time: 0:54:41
Distance: 13.60 km
Speed: 14.92 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 239 wZ3 2.99 w/kg
Max Power: 330 w
Norm. Power: 248 wZ4
Intensity: 0.92
TSS: 77
Heart Rate: 146 bpm
Max HR: 158 bpm
Efficiency: 1.70 w/bpm
Cadence: 77 rpm
Max Cad: 120 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.0 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution