| Moving Time: |
0:47:56 |
| Distance: |
10.89 km |
| Speed: |
13.64 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
230 wZ3
3.57 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.82 |
| TSS: |
54 |
| Heart Rate: |
170 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
738 kcal |
