| Moving Time: |
1:37:14 |
| Distance: |
49.69 km |
| Speed: |
30.66 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
168 wZ3
2.75 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.89 |
| TSS: |
129 |
| Heart Rate: |
126 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,094 kcal |
