| Moving Time: |
1:01:47 |
| Distance: |
16.84 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
821.70 m / 0.00 m |
| Power: |
232 wZ3
3.09 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
960 kcal |
