| Moving Time: |
1:11:23 |
| Distance: |
32.99 km |
| Speed: |
27.73 km/h |
| Ele Gain / Loss: |
409.52 m / 439.62 m |
| Power: |
177 wZ3
2.46 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.90 |
| TSS: |
97 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
846 kcal |