| Moving Time: |
1:32:57 |
| Distance: |
49.69 km |
| Speed: |
32.08 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
185 wZ2
2.72 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.69 |
| TSS: |
74 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,151 kcal |
