| Moving Time: |
1:18:27 |
| Distance: |
37.60 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
956.67 m / 958.04 m |
| Power: |
292 wZ3
3.52 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.83 |
| TSS: |
91 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,534 kcal |
