| Moving Time: |
1:16:09 |
| Distance: |
10.20 km |
| Speed: |
8.04 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.94 m |
| Power: |
226 wZ2
3.01 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.73 |
| TSS: |
68 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
94 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,152 kcal |
