| Moving Time: |
0:52:17 |
| Distance: |
20.36 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
353.57 m / 325.68 m |
| Power: |
165 wZ1
2.44 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.56 |
| TSS: |
28 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
577 kcal |