| Moving Time: |
1:41:20 |
| Distance: |
49.69 km |
| Speed: |
29.42 km/h |
| Ele Gain / Loss: |
286.46 m / 401.63 m |
| Power: |
161 wZ2
1.69 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.64 |
| TSS: |
70 |
| Heart Rate: |
125 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,092 kcal |