| Moving Time: |
1:35:10 |
| Distance: |
13.78 km |
| Speed: |
8.69 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.23 m |
| Power: |
153 wZ2
2.55 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.64 |
| TSS: |
66 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
975 kcal |
