| Moving Time: |
0:54:33 |
| Distance: |
9.49 km |
| Speed: |
10.44 km/h |
| Ele Gain / Loss: |
605.06 m / 10.74 m |
| Power: |
186 wZ3
2.33 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.90 |
| TSS: |
74 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
679 kcal |
