| Moving Time: |
1:20:28 |
| Distance: |
16.84 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
820.75 m / 3.00 m |
| Power: |
169 wZ2
2.22 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.68 |
| TSS: |
63 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
910 kcal |
