Moving Time: 2:28:31
Distance: 37.59 km
Speed: 15.19 km/h
Ele Gain / Loss: 1964.38 m / 135.79 m
Power: 168 wZ3 2.95 w/kg
Max Power: 267 w
Norm. Power: 177 wZ3
Intensity: 0.85
TSS: 178
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 1.26 w/bpm
Decoupling: 2.2%good
Cadence: 73 rpm
Max Cad: 103 rpm
Pedalling: 98.8% of the ride
Avg Torque: 22.9 Nm
Calories: 1,671 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution