| Moving Time: |
0:27:09 |
| Distance: |
9.86 km |
| Speed: |
21.79 km/h |
| Ele Gain / Loss: |
416.26 m / 128.34 m |
| Power: |
288 wZ3
3.84 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.91 |
| TSS: |
37 |
| Heart Rate: |
127 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.30 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
523 kcal |