Moving Time: 0:38:09
Distance: 10.91 km
Speed: 17.16 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 303 wZ3 3.56 w/kg
Max Power: 442 w
Norm. Power: 304 wZ3
Intensity: 0.80
TSS: 41
Heart Rate: 139 bpm
Max HR: 147 bpm
Efficiency: 2.19 w/bpm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution