| Moving Time: |
1:13:33 |
| Distance: |
33.08 km |
| Speed: |
26.99 km/h |
| Ele Gain / Loss: |
362.57 m / 424.40 m |
| Power: |
169 wZ3
1.99 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
832 kcal |
