| Moving Time: |
1:24:51 |
| Distance: |
14.18 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
218 wZ2
2.56 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.75 |
| TSS: |
80 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,238 kcal |