Moving Time: 0:29:42
Distance: 11.56 km
Speed: 23.35 km/h
Ele Gain / Loss: 80.11 m / 45.87 m
Power: 123 wZ3 1.43 w/kg
Max Power: 181 w
Norm. Power: 124 wZ3
Intensity: 0.86
TSS: 36
Cadence: 64 rpm
Max Cad: 149 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.7 Nm
Calories: 244 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution