Moving Time: 1:20:40
Distance: 42.70 km
Speed: 31.76 km/h
Ele Gain / Loss: 310.29 m / 387.17 m
Power: 205 wZ2 2.73 w/kg
Max Power: 275 w
Norm. Power: 207 wZ2
Intensity: 0.65
TSS: 57
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 1.40 w/bpm
Decoupling: 7.0%moderate
Cadence: 94 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 1,107 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution