Moving Time: 0:51:27
Distance: 13.60 km
Speed: 15.86 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 256 wZ4 3.24 w/kg
Max Power: 357 w
Norm. Power: 264 wZ4
Intensity: 0.98
TSS: 82
Heart Rate: 124 bpm
Max HR: 143 bpm
Efficiency: 2.13 w/bpm
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.5 Nm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution