Moving Time: 1:56:04
Distance: 27.70 km
Speed: 14.32 km/h
Ele Gain / Loss: 1313.65 m / 207.04 m
Power: 163 wZ2 2.51 w/kg
Max Power: 268 w
Norm. Power: 171 wZ2
Intensity: 0.71
TSS: 98
Heart Rate: 131 bpm
Max HR: 150 bpm
Efficiency: 1.31 w/bpm
Decoupling: -5.3%good
Cadence: 66 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 1,267 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution