Moving Time: 1:59:14
Distance: 26.57 km
Speed: 13.37 km/h
Ele Gain / Loss: 1741.68 m / 26.60 m
Power: 215 wZ2 3.07 w/kg
Max Power: 432 w
Norm. Power: 226 wZ3
Intensity: 0.78
TSS: 122
Heart Rate: 133 bpm
Max HR: 150 bpm
Efficiency: 1.70 w/bpm
Decoupling: 4.4%good
Cadence: 71 rpm
Max Cad: 119 rpm
Pedalling: 97.4% of the ride
Avg Torque: 30.7 Nm
Calories: 1,717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution