| Moving Time: |
1:10:07 |
| Distance: |
29.52 km |
| Speed: |
25.26 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
126 wZ1
1.75 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.63 |
| TSS: |
46 |
| Heart Rate: |
95 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-9.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
591 kcal |
