| Moving Time: |
1:10:03 |
| Distance: |
32.99 km |
| Speed: |
28.26 km/h |
| Ele Gain / Loss: |
409.51 m / 439.61 m |
| Power: |
188 wZ2
2.51 w/kg
|
| Max Power: |
588 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.74 |
| TSS: |
64 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
882 kcal |
