Moving Time: 0:46:26
Distance: 10.91 km
Speed: 14.10 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 220 wZ3 2.86 w/kg
Max Power: 270 w
Norm. Power: 223 wZ3
Intensity: 0.83
TSS: 53
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.0 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution